Example sentences of "and [verb] up for [num] " in BNC.
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1 | St Albans held on for the rest of the match to win 2–1 and take the ladies ' title for the second time and make up for four previous final defeats by Mutineers . |
2 | Lying down , with knees bent towards the chest , raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
3 | Raise the elbows head and shoulders towards the knees and hold up for 5 counts . |
4 | Raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
5 | Raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
6 | Raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
7 | Raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
8 | Lying as shown , raise the elbows head and shoulders towards the knees and hold up for 5 counts . |
9 | Lying as shown raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
10 | Lying as shown , raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
11 | Lying as shown , raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
12 | Repeat 3 more times and hold up for 10 counts each time . |
13 | Repeat 3 more times , and hold up for 10 counts each time . |
14 | Repeat 3 more times , and hold up for 10 counts each time . |
15 | Repeat 3 more times and hold up for 10 counts each time . |
16 | Repeat 3 more times and hold up for 10 counts each time . |
17 | Repeat 4 more times and hold up for 10 counts each time . |
18 | Repeat 5 more times and hold up for 10 counts each time . |
19 | Raise the elbows , head and shoulders towards the knees and hold up for 3 counts . |