Example sentences of "[vb base] up for [num] " in BNC.
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1 | Again , warm up for 20 to 25 minutes , do your repeats and warm down for 20 to 25 minutes . |
2 | Hold up for 5 counts . |
3 | Lying down , with knees bent towards the chest , raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
4 | Raise the elbows head and shoulders towards the knees and hold up for 5 counts . |
5 | Raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
6 | Raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
7 | Raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
8 | Raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
9 | Lying as shown , raise the elbows head and shoulders towards the knees and hold up for 5 counts . |
10 | Lying as shown raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
11 | Lying as shown , raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
12 | Lying as shown , raise the elbows , head and shoulders towards the knees and hold up for 5 counts . |
13 | Hold up for 10 counts . |
14 | Repeat 3 more times and hold up for 10 counts each time . |
15 | Repeat 3 more times , and hold up for 10 counts each time . |
16 | Repeat 3 more times , and hold up for 10 counts each time . |
17 | Repeat 3 more times and hold up for 10 counts each time . |
18 | Repeat 3 more times and hold up for 10 counts each time . |
19 | Repeat 4 more times and hold up for 10 counts each time . |
20 | Repeat 5 more times and hold up for 10 counts each time . |
21 | Raise the elbows , head and shoulders towards the knees and hold up for 3 counts . |
22 | St Albans held on for the rest of the match to win 2–1 and take the ladies ' title for the second time and make up for four previous final defeats by Mutineers . |
23 | But they have spread some way beyond their original site , and suckers and seedlings ( including a wonderful cherry-plum with round , thick , orange fruit ) crop up for hundreds of yards along the hedge . |
24 | ( 5 ) The setting up of ad hoc sub-committees ( committees set up for one purpose only and disbanded after their task is accomplished ) is a useful technique to make sure that the Hon. |
25 | The Girls black up for one of their routines |
26 | Progression of the deformity is unpredictable in a given patient , but follow up for five to 10 years has shown worsening of the instability in 16% to 41% of the patients . |
27 | What a Rottweiler is not is a dog you can keep shut up for twenty-three hours a day . |
28 | Hold , then stretch up for 10 counts , pulling up a little further with each count . |