Example sentences of "up and [verb] [adv] [adv] [subord] " in BNC.

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1 It must be remembered to breathe in ( using the special breathing technique ) when the arms or legs are up and to breathe out gently when they are down .
2 What I 've told the players is we 've got to go up and play as well as we can to beat a team like Blackburn .
3 They play a very defensive style and we 're gon na need to go down there an open the game up and play as well as we can .
4 The next thing I remember was getting up and falling down again because my feet were numb , ’ he said .
5 The following practices have been noted and should cease forthwith : Missiles thrown at the police should not be picked up and thrown back as once the missile has hit the ground it is deemed ‘ out of play ’ .
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