Example sentences of "and build up [noun sg] " in BNC.

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1 Walking exercises your legs and buttock muscles and builds up stamina , but a few add-on exercises will really pay dividends — though you might still have trouble standing after the first day on your skis .
2 This method of cultivation protects the growing plants from late frosts and builds up heat in the soil so that the potatoes are ready to be lifted 2–3 weeks earlier than if they had been grown conventionally .
3 And building up muscle demands something else again , several repetitions of medium intensity .
4 It is a wonderful way of assuring the presence of core stock and building up stock in Dillons stores .
5 " In a small garden , I think it 's nice to use lots so that you can move them around and build up height where you might not have any .
6 I know there , there was quite a lot of encouragement to actually leave your dividend in and build up interest on it .
7 ‘ Coming in as an outsider probably helped as a bit of a catalyst but really it was the fact that we were at the bottom of the underwriting cycle and everyone was looking to improve results and build up market share . ’
8 It was largely due to her that Fred had been able to secure the leasehold of the cafe and build up trade by extending the seating arrangement and brightening up the fare on offer .
9 Usually after one or two turns these gliders will unstall themselves and build up speed rapidly in a spiralling dive .
10 Indeed , City analysts reckon that in the first six months of 1992 listed companies ' dividends only increased by 2% as companies tried to improve their balance sheets and build up dividend cover .
11 They informed to curry favour and to build up credit against being informed on themselves , but also out of ambition , spite , jealousy and almost every other nasty motive found in human nature .
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